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Natural Chef + PSYCH-K® Facilitator

 

Break-free from restriction and make peace with yourself!

What’s holding you back from living your best life? Maybe you have food intolerances, a stressful home life, or a job that doesn’t light you up. What if I told you that you hold all of the power to create the life you love?

 

Get In Touch

Want to learn more? I offer a complimentary 15-minute call to help you find the right service for your needs.

☎ Schedule A Call

 

Services


Weekly Meal Delivery

We’ve all got a big long list of to-do’s and sometimes cooking dinner falls to the bottom. I offer custom meal plans to meet your dietary needs. Let me take the work out of meal-prep and deliver nutrient-dense, organic meals straight to your fridge.


Retreats/Special events

Hire a Certified Natural Chef to treat your guests to a delicious, nutrient-dense feast! We will work 1-on-1 to create your ideal menu for your weekend retreat or special event . Leave the shopping and cooking to the chef!


Coaching Session

You’ve tried all the diets and healing protocols, but you still struggle with digestive issues. What if I told you that it might not be the food? Our digestive systems have more neurons than our brains. I offer 1-on-1 sessions to help you find the best way of eating and living for you!


1-on-1/small group cooking classes

Learn how to cook like a pro. Let’s meet up in your kitchen where I will walk you through the basics or preparing healthy, home-cooked meals. I will plan the menu and do the shopping and teach you all the basics you need to know.


Shopping Demo

You want to eat better, but a meal delivery is too much of a commitment for you. Let’s meet up at your local health food store and I’ll take you down each aisle and teach you the basics of shopping for high-quality food. This service goes well with a home detox session (see below).


Home Detox

There’s more to healthy living than just good food. We use more than 20 personal care products every day. Most of those contain harmful toxins that can cause a variety of health issues. Let’s create a healthy home together.

 
 

 
 
A lot of what you see in the supermarket I would argue is not really food. It’s what I call edible, food-like substances.
— Michael Pollan
 
 

 
 
 

Let's Chat.

Learn more. Request a quote. Schedule a trial. Or just say hi!

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